Consistency Buddy

Your Personal Accountability Partner

Join our Consistency Club
Straight outta Jamaica 🇯🇲

I'm going to help you to follow-through with your fitness, wellness, or personal goals
🤝

Sometimes Life Gets In The Way And We Fall Off Track,
But Having Someone Real Beside Us On Our Journey will Guarantee That Win 🚀

My job is ensuring that you follow through - to the end

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Motivation Isn’t the Problem

Most times we fail — because we were doing it all alone.

We start strong.
Then we miss a day.
Then another.
And eventually, the goal fades and all progress is lost.

But now you have ConsistencyBuddy to deliver that day-to-day support.

How I Help You Stay Consistent

Consistency Buddy is a personal follow-through service built around one simple idea — a human to human consistency system that helps you restart without quitting until your goal becomes an ingrained habit.

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What I Do For You

Proactive Check-in Calls:
I provide the daily proactive check-in calls you need to stay sharp and keep your commitments top-of-mind. ✅
Priority Boost:
When things get heavy, send me an urgent voice message. I’ll show up with the extra boost you need to push through the friction ✅
Habit & Streak Tracking:
I handle the logistics—managing your progress calendar and streaks so you can focus entirely on the work, not the daily paperwork. ✅
Weekly Progress Snapshot:
Every Saturday, I’ll send a visual summary of your consistency. Seeing your progress in black and white works wonders for your momentum. ✅
Adaptive Strategy Sync:
If a habit isn't sticking, we won't just keep tracking the "misses." We’ll pivot together to adjust your plan, ensuring your routine fits your actual life—not just your "ideal" life. ✅
Proactive Restarts:
Life happens. If you slip, I won't let you spiral. Expect a proactive reach-out to encourage a quick, shame-free restart. ✅
Motivational Content:
Expect to receive curated daily inspiration and focus-sharpening content to keep your mindset aligned with your goals. ✅

I will become that consistent human presence that helps you to follow through.

You don’t need more complex systems.
You need someone who notices, follows up, and stays with you.

That’s what Consistency Buddy is.

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How It Works

Four simple steps to a more consistent version of you.

Define Your Goal

Whether it's fitness, business, or wellness—tell me exactly what you want to achieve.

Set Your Schedule

Tell me when you need me. I’ll show up at the exact time that keeps you on the ball.

Choose Your Method

WhatsApp, Telegram, Signal, or Phone Call. Whatever fits your daily flow.

I Take It From Here

No apps to learn. No settings to tweak. Once you say "Go," I’m in your corner.

👍

The Reality Check

Apps are easy to ignore. Alarms are easy to snooze. Calendars don't care if you fail.

Better than Alarms Better than Apps Better than YouTube Clips Better than Generic Coaching

Automation is easy. Consistency is human.
Let me know what YOU think—are you ready for a real approach?

Pricing

Choose the level of accountability that fits your journey.

🏅

Gold

$99/month

3 Proactive Check-ins
(1 min calls, 3x per week)
Process Management
Track calendar & streaks
Weekly Snapshot
Visual summary every Saturday
Daily Content
Inspirational quotes & focus

Best for those who have a rhythm but want to ensure they don't drift.

Select Gold

Diamond

$149/month

Daily Proactive Check-ins
(2 min calls, 7x per week)
Priority Boost
Urgent voice support when needed
Adaptive Strategy Sync
Pivot the plan if habits don't stick
Proactive Restarts
Direct outreach if you ever lapse
Process Management
Track calendar & streaks
Weekly Snapshot
Visual summary every Saturday
Daily Curated Content
Inspirational quotes & focus content

Best for those serious about building permanent change and overcoming past failures.

Select Diamond

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Custom Club

Tailored Programs

Need a higher frequency or
executive-level support?

Let's design your system.

Let's Talk

Why I Became Consistency Buddy

I’ve always loved starting new routines — productivity hacks, fitness challenges, wellness habits. I’d dive in with energy and excitement… but after a few days or weeks, life got busy, motivation faded, and the habit never stuck.
Every time a habit failed, I didn't just lose the routine—I lost a little bit of confidence in myself. I don't want that for you.

I realized the problem wasn’t the plan — it was that I was doing it alone. I needed someone on the journey with me, checking in, encouraging me, noticing when I slacked off. But I couldn’t find that support. And hiring a coach? Too expensive at the time.

That years of struggle planted the seed for Consistency Buddy. I built this service because I know what it’s like wanting to build and maintain a momentum and not have a "team" there. Now, I get to be that tug and push that your journey requires— the accountability partner I always wished I had.

“I needed someone there with me. Now I get to be that person who is there for you.”

2 Slots Available This Week

Check availability in 3 minutes

Message me to see if our schedules align.
It takes 30 seconds to start.

I’ll save a spot for you while we chat.
> No long-term contracts. Just one person helping another.

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"You've tried doing this alone.
Let's see what happens now that you've got Consistency Buddy."